Lack of Updates This Week

Hey everyone, sorry for the lack of updates this week. I’ve been working these all-day football camps put on by the MSU football team and they have just left me ragged afterwards. Since I have been getting a pretty good workout at these camps I decided to take the week off from weightlifting (since I’m […]

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Day Five

Diet- Today was very similar to yesterday, I had a big breakfast and my normal shakes for working out. Later tonight I will be going to my cottage where I will probably enjoy a meal that will most likely be more fattening than I would like, but hey it’s at a cottage. Runs- I did not go […]

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Day Four

Diet- Had a real big breakfast today, two servings of oatmeal, a bowl of whole wheat cereal, a breakfast shake, and two granola bars, it was quite good. Had my normal shakes for working out and did not eat dinner since I’m going to bed once I finish this post. Morning run- Was nice and […]

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Hey everyone

I’m still trying to figure out the best way to organize my blog. At the moment, everything important is listed in the top menu. I think I will keep all the important stuff up there and just post general tips and tricks in the main “posts” section where this is popping up.

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Patriot Reign

Patriot Reign: Bill Belichick, the Coaches, and the Players Who Built a Champion: by Michael Holley This was a short, fantastic read that provided insight to the genius that is Bill Belichick and the Patriots organization from the 2002 and 2003 seasons. Bill Belichick, a true student of the game, learned how to break down […]

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