Hey everyone, sorry for the lack of updates this week. I’ve been working these all-day football camps put on by the MSU football team and they have just left me ragged afterwards. Since I have been getting a pretty good workout at these camps I decided to take the week off from weightlifting (since I’m […]Read more "Lack of Updates This Week"
Diet- Today was very similar to yesterday, I had a big breakfast and my normal shakes for working out. Later tonight I will be going to my cottage where I will probably enjoy a meal that will most likely be more fattening than I would like, but hey it’s at a cottage. Runs- I did not go […]Read more "Day Five"
Diet- Had a real big breakfast today, two servings of oatmeal, a bowl of whole wheat cereal, a breakfast shake, and two granola bars, it was quite good. Had my normal shakes for working out and did not eat dinner since I’m going to bed once I finish this post. Morning run- Was nice and […]Read more "Day Four"
Personal training About me Personal cutting/strength plan Week One of new planRead more "Places to check out on my blog"
I’m still trying to figure out the best way to organize my blog. At the moment, everything important is listed in the top menu. I think I will keep all the important stuff up there and just post general tips and tricks in the main “posts” section where this is popping up.Read more "Hey everyone"
Despite the Penn State scandal, I truly believe that anything and everything to do with concussions are the biggest ethical issue in football today. Football is obviously a naturally violent sport and due to the nature of the sport the incidence of head injuries is quite high. In the last couple years, startling research on concussions have […]Read more "What do you think is the biggest ethical issue facing your sport?"
Patriot Reign: Bill Belichick, the Coaches, and the Players Who Built a Champion: by Michael Holley This was a short, fantastic read that provided insight to the genius that is Bill Belichick and the Patriots organization from the 2002 and 2003 seasons. Bill Belichick, a true student of the game, learned how to break down […]Read more "Patriot Reign"